You may want to start hitting the gym as a recent study suggests that exercise-induced hormone irisin may have a therapeutic potential in strengthening bone. The Tufts University School of Dental Medicine (TUSDM) study, published in Bone Research, found that two weeks of voluntary wheel running i...

Walking for just 30 minutes three times per week could improve the quality of life for those with advanced cancer, a new study has found. Researchers from the University of Surrey and King’s College London in the UK explored the impact of walking on the quality of life and symptom severity in pat...